I have faced my own challenges with the diagnosis of Type 1 diabetes. Living well with this autoimmune disease required implementing a healthy lifestyle. I have found ways to live a fulfilling life which is in alignment with what matters most to me. Walking, yoga, eating well and meditation are daily practices.
After a career with the Boulder Valley School District I trained at the internationally renowned Coaches Training Institute (CTI) based in San Rafael, CA. Using the strong tools and methodology of CTI with my clients helps them shift perspectives and discover new pathways to achieve their goals.