I am a certified professional coach specializing in health and wellness of both body and spirit.  My ideal clients desire personal growth and change; and are often in the midst of a life transition. They seek coaching with me as a pathway to develop, implement and reach the healthy lifestyle they desire. 

Options for coaching are varied, individual and dependent on client goals and needs. Many clients find twice monthly sessions of 45 minutes to an hour works well. 

Please contact me for a complimentary breakthrough session. This will give us an opportunity to explore whether we are well matched.